Asheville, NC ~ In-Home and Virtual Personal Training ~ Nutrition Coaching ~ Call Today! (828)-318-6344
What my clients say...
about training with Kathleen Cleary
Dean's Story
Age 68
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"I am a 68 y/o 36-year post brain tumor survivor. While I’m not sure which took more of a toll on my health: the radiation or 15 years stagnant behind a desk, my once athletic body woke up one day wondering what happened. A friend recommended me to come and work with Kathleen. It was slow, steady and fantastic. I wanted it overnight, but Kathleen was the voice of reason and through her programming I found consistent progress along the way. I can tell you, there are no canned work outs here. After a short time, I started noticing all these routines getting mixed in that worked on the areas I needed that physical therapy didn’t help. What I can say is that my experience has been great. Kathleen is a rare combination of competence, compassion, and creativity. I found genuine caring. I would recommend her with every fiber of my rapidly improving body."
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" Kathleen is a rare combination of competence, compassion, and creativity. I found genuine caring. I would recommend her with every fiber of my rapidly improving body."
- Dean A. Pedalino. RPh. CPh
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"Kathleen helped me through a sustained fracture, and multiple pulled muscles in my leg. She has helped me with my balance and upper body muscles. She is just wonderful."
Chaplin John
Age 82
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"Training with Kathleen is fun, energizing, and even educational! Best hour of the morning. If you are looking for a quality trainer you have found her."
Cory A.
Age 54
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Stephanie's Story
Age 24
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"Kathleen has helped me dive back into working out and finding confidence in the gym. Not only is she very knowledgeable about fitness, she is also willing and able to create workouts that target your individual goals. She is very flexible with her schedule and makes sure to follow up with any questions you have about sessions and exercises. If you are up for the challenge of changing your lifestyle and putting in the work to achieve your goals, Kathleen is the person to go to!"
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"Not only is she very knowledgeable about fitness, she is also willing and able to create workouts that target your individual goals."
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- Stephanie Alcaraz
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"Kathleen is very knowledgeable and will definitely help you achieve your goals...as long as you're willing to put in the work!
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Abby S.
Age 38
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"Kathleen was a great personal fitness trainer. She really helped me lose weight and made me feel great about myself."
Colleen O.
Age 23
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Mirza's Story
Age 33
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" I began working out with Kathleen about a year ago. My main goal was to improve my conditioning, speed, and strength in order to perform better at the sports I enjoy. After a couple of weeks of consistent workouts I noticed that I had more vigor and my body was getting toned, a pleasant benefit. Kathleen's workouts targeted muscle groups which I had no idea were so important. My soccer game excelled under her training. Kathleen took her time to develop a program which helped improve my physical abilities and did so with true passion, knowledge, and commitment. Thank you Kathleen!"
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"After a couple of weeks of consistent workouts I noticed that I had more vigor and my body was getting toned, a pleasant benefit. Kathleen's workouts targeted muscle groups which I had no idea were so important. My soccer game excelled under her training."
-Mirza Tajic, PharmD
"Kathleen isn't just a great trainer, she is also a great person and friend. Through her extensive knowledge, she is always able to easily tailor our sessions to help me meet my current goals. What sets Kathleen apart is that she doesn't just help you meet your goals, but rather, she helps you meet your goals and have fun doing so. By always believing in me, Kathleen has built a confidence in me that I didn't know could exist."
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Riley M
Age 24
"I have been training with Kathleen since June of 2023. I was dealing with muscle loss, loss of movement, balance issues and had been diagnosed with osteopenia (all issues affecting women in their 50-60’s). Kathleen has created a well rounded full body workout that has helped with all issues. She varies the exercise so that it never gets repetitive targeting large and small muscles. I have seen tremendous improvement in the last year and a half. I would highly recommend Kathleen and her training."
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Darla E.
Age 61